how we help
Your treatment or performance plan is targeted to your unique needs, lifestyle, goals and ambitions.
After carefully listening to your concerns, we will;
(1) evaluate to determine the most effective action plan.
(2) empower you with knowledge & skills to improve.
(3) support & reassess your progress.
WHAT WE DO
We provide evidence based, scientific & logical solutions for people affected by chronic illness or injury; disabilities; and athletes who want to improve performance. Specialist programs include:
- Exercise therapy & lifestyle programs to improve the impact of diabetes; heart disease; blood pressure; joint or muscle pain; back pain; mental health; & many other conditions.
- Exercise rehabilitation for work injuries.
- Improved health, mobility, stamina, balance & strength for those affected by a disability
- Scientific weight loss programs
- Assess cardiorespiratory function (VO2max); body composition (DEXA scan); metabolic health (blood tests)
- Athlete testing; monitoring; & performance gains
Rebates are available for private insurance; NDIS; Medicare (EPC); Worksafe; TAC; DVA.
UPDATE: COVID-19 crisis - we are open and here to help you maintain your physical and mental health needs.
Latest News
update: we are open through lockdown
July 10th, 2020 - services for chronic illness, injury, mental health, disabilities....
update: PHYSICAL LITERACY FOR CHILDREN
April 5th, 2020 - helping children thrive during a pandemic
update: NDIS - Improved daily living & wellness
April 26th, 2020 - we are open and continue to support NDIS capacity building needs