NDIS
how we help
Your treatment or performance plan is targeted to your unique needs, lifestyle, goals and ambitions.
After carefully listening to your concerns, we will;
(1) evaluate to determine the most effective action plan.
(2) empower you with knowledge & skills to improve.
(3) support & reassess your progress.
WHAT WE DO
We provide evidence based, scientific & logical solutions for people affected by chronic illness or injury; disabilities; and athletes who want to improve performance. Specialist programs include:
- Exercise therapy & lifestyle programs to improve the impact of diabetes; heart disease; blood pressure; joint or muscle pain; back pain; mental health; & many other conditions.
- Exercise rehabilitation for work injuries.
- Improved health, mobility, stamina, balance & strength for those affected by a disability
- Scientific weight loss programs
- Assess cardiorespiratory function (VO2max); body composition (DEXA scan); metabolic health (blood tests)
- Athlete testing; monitoring; & performance gains
Rebates are available for private insurance; NDIS; Medicare (EPC); Worksafe; TAC; DVA.
Latest News
Run for your life
BEGINNERS GUIDE TO RUNNING
10 tips to get you started on your running journey..
Specialised running programs
Personalised training programs are available for joggers, runners, triathletes and footballers looking to take their running performance to the next level.
peak fitness & health for all ages & abilities
Assessing cardiorespiratory fitness (VO2max) and body composition (DEXA) to determine the most effective exercise and lifestyle interventions.
