"Mum's & Bub's" pilates and functional conditioning class.
23rd July, 2014:
If only our parents and grandparents knew what we know today about preparing and recovering from childbirth!
We are pleased to announce that pre and post natal pilates classes are now available at Melbourne Sports & Allied Health Clinic. No previous experience is required. Classes focus on lumbo-pelvic, core abdominal and general conditioning exercises.
Private health insurance rebates are available, and bookings are essential. For more information, or to make a booking, please contact Catherine Polack on 9331 4001.